I'm sick, but I'm still crushing my goals anyway!
I know losing weight is a challenge, but let's overcome it together! Here's some of my personal tips.
Yet here we are...
Even the mere idea of writing this makes my stomach clench in knots for fear that this will affirm my wrongful belief that "I'm a bad mommy." But here I am, taking a deep breath, readying myself to confess the battle I'm fighting. Most people have heard of PPD and awareness is rising but not … Continue reading I struggle with discussing my post partum depression.
Having my beautiful daughter Alice was the best thing to have happened to me. When she stares up at me with her deep blue eyes, care free and untainted by the world, I melt like a marshmallow over a campfire. However, a hard realization struck me; depression does not discriminate. It does not care that … Continue reading What I’ve learned about depression as a new mom.
If you're grieving your old life, don't forget to have fun in your new circumstances.
Beauty is the garden inside of you begging to blossom, but choked out by the weeds negativity plants. Weed out your garden, and you'll flourish.
Enjoying time together is crucial.
Tips that apply to any chronic illness challenges
Helping yourself by asking for help.