I'm sick, but I'm still crushing my goals anyway!
I know losing weight is a challenge, but let's overcome it together! Here's some of my personal tips.
My tips for preventing lows and what to do if one has struck.
Yet here we are...
Tips that may help you too.
Even the mere idea of writing this makes my stomach clench in knots for fear that this will affirm my wrongful belief that "I'm a bad mommy." But here I am, taking a deep breath, readying myself to confess the battle I'm fighting. Most people have heard of PPD and awareness is rising but not … Continue reading I struggle with discussing my post partum depression.
So upon discovery I developed a chronic illness, I fell into a deep depression. I grieved my old life. I grieved my athletic abilities that kept my frame slender and toned. I missed my job. It was one of my hardest challenges to accept. I gained a lot of weight. Like...a lot. I'd guess about … Continue reading My skin care regimen boosted my confidence.
Having my beautiful daughter Alice was the best thing to have happened to me. When she stares up at me with her deep blue eyes, care free and untainted by the world, I melt like a marshmallow over a campfire. However, a hard realization struck me; depression does not discriminate. It does not care that … Continue reading What I’ve learned about depression as a new mom.
Mothers already face a ton of hardship between raising their child in a way that best suits them while hearing from all angles what the "right" way to parent is. It seems everyone has an opinion on this subject, regardless of circumstances. While there is no right way, at least in my opinion as long … Continue reading Deciding between breastfeeding or taking my medications.
We are all human and flawed and that makes us beautiful.