I'm sick, but I'm still crushing my goals anyway!
Yet here we are...
So upon discovery I developed a chronic illness, I fell into a deep depression. I grieved my old life. I grieved my athletic abilities that kept my frame slender and toned. I missed my job. It was one of my hardest challenges to accept. I gained a lot of weight. Like...a lot. I'd guess about … Continue reading My skin care regimen boosted my confidence.
Having my beautiful daughter Alice was the best thing to have happened to me. When she stares up at me with her deep blue eyes, care free and untainted by the world, I melt like a marshmallow over a campfire. However, a hard realization struck me; depression does not discriminate. It does not care that … Continue reading What I’ve learned about depression as a new mom.
Because it's vital, that's why.
Being ill doesn't equate being a burden.
If you're grieving your old life, don't forget to have fun in your new circumstances.
Enjoying time together is crucial.
Your depression may be telling you something.
Separating yourself from toxicity isn't easy,