So I want to get in shape, like many of my fellow chronically ill friends/fellow fibro sufferers. I started out this week with 15 minutes on a stationary bike two days ago. I was very sore following a seemingly simplistic exercise. The next day the soreness was worse. However, I did some gentle stretching and … Continue reading Fibro fitness journey day 3
Tips that apply to any chronic illness challenges
Your depression may be telling you something.
I think we can all agree fibro and anything associated with it sucks. However, it isn't all bad and like any situation it isn't simply black or white, there's a lot of gray areas. One thing I have learned through it is to appreciate the small victories and moments of relief. I also learned who … Continue reading What my fibro taught me.
The phrase that makes us question our sanity.
Newest YouTube video. https://youtu.be/ul-bwK_HX3Q
I understand it can be dreary hearing people share the downsides to our fibromyalgia. It is almost exhausting at some points and I can empathize with your frustration. Or perhaps you're in denial or found something that works for you and you truly believe fibro is a one size fits all. It is not. It … Continue reading To the woman in my support group who lumped us together as “complainers”
Separating yourself from toxicity isn't easy,
I'm feeling feisty today. In all seriousness though I've been so cruel to my poor body. Recently I bought shapewear due to the increased hatred of my body. My chronic illnesses have lead to weight gain and as a person recovering from anorexia I have found this difficult. So my friend and I put our minds … Continue reading Embrace your body you beautiful bitches.