Even the mere idea of writing this makes my stomach clench in knots for fear that this will affirm my wrongful belief that "I'm a bad mommy." But here I am, taking a deep breath, readying myself to confess the battle I'm fighting. Most people have heard of PPD and awareness is rising but not … Continue reading I struggle with discussing my post partum depression.
So upon discovery I developed a chronic illness, I fell into a deep depression. I grieved my old life. I grieved my athletic abilities that kept my frame slender and toned. I missed my job. It was one of my hardest challenges to accept. I gained a lot of weight. Like...a lot. I'd guess about … Continue reading My skin care regimen boosted my confidence.
Well, after my post about beginning again, I completely forgot the day of the week and forgot to write yesterday! Never fear, here I am today. 😛 so this week I have worked out 5 days and ate at home 5 days. My recent goals are to workout 5 days a week and not eat … Continue reading Life is chaotic.