A look inside my first DBT appointment.
Meeting my new dietician.
Seeking help saves.
How to help a loved one who is suicidal.
How to help your loved one if they are suicidal.
Having fun is more important than we realize.
If you're grieving your old life, don't forget to have fun in your new circumstances.
My friend writes awesome book reviews!
Want to know if a book is worth reading? This blogger will let you know!
Admitting my eating habits went from one extreme to another.
Beauty is the garden inside of you begging to blossom, but choked out by the weeds negativity plants. Weed out your garden, and you'll flourish.
News & Updates!
Greetings friends! I will now be releasing content on my Youtube channel: https://www.youtube.com/user/PantheraFelis Every Monday (Make-up Monday), Wednesday (Wellness Wednesday), and Friday (Fun Friday.) Additionally, I have other social media platforms where I can be reached/followed. My current goal is to be able to get better equipment/supplies to make videos with. Also, it is my … Continue reading News & Updates!
A night with my depression.
Inside my nightly depression.
Husband appreciation post.
Enjoying time together is crucial.
Fibro fitness journey day #4
So I took one day off (wasn't feeling too hot) and then today I woke up even more sore than if I HAD done my physical activity. I prefer to call it my P.A than exercise because it doesn't put the pressure of "weight loss" on me. It's just getting in some movement, and I … Continue reading Fibro fitness journey day #4
